Salmon provides a great source of protein and omega-3 fatty acids to help you build lean muscle.
Miso is filled with good bacteria that helps your body digest and absorb nutrients and fight off intruders such as the flu and toxins.
Cilantro can help cleanse toxins and waste products from the body and bloodstream.
Cauliflower is rich in antioxidants, and a great source of fiber that supports digestion.
Carrots are high in beta-carotene, vitamin A, and antioxidants which are beneficial for your skin & strengthen the immune system.
Edamame is a great source of fiber and protein.
Garlic-ginger is a great immune-boosting duo!