Mediterranean Inspired Seabass en Papillote w/ Caponata 1214SF


A Sicilian version of ratatouille that is gluten-free & dairy-free

1 generous main course

Out of stock


Mediterranean Inspired Seabass en Papillote w/ Caponata served w/ Arugula-Fennel Salad

(gluten-free, dairy-free)

This flavorful seabass en papillote (baked in parchment) is prepared with caponata, a Sicilian version of ratatouille with eggplant, tomatoes, red wine vinegar, olives, and capers. It’s the kind of meal you can look forward to eating! Served with farmers market arugula-fennel salad with lemon vinaigrette.

Seabass provides a lean source of omega-3 fatty acids, proteins and minerals.

Eggplant & tomatoes are nutrient-dense foods and great source of antioxidants.

Fennel has antioxidants & many vitamins & minerals. It is anti-inflammatory, great for the heart & bones. It boosts the immune systems response to infection by stimulating production of T-cells.

Arugula is rich in vitamins C, K & A that supports the blood clotting function, collagen formation, and vision functions.


(1 generous main course)

Additional information

SF Pickup or Delivery

Delivery between 12-2pm, Delivery between 2-4pm, Delivery between 4-6pm